If you or someone that you care about is struggling with mental health issues then the following websites may be useful:

• Highland Mental Wellbeing

• Trauma Counselling Line Scotland

• Worrying About Money

• Mind.org.uk

• Get Self Help

• Living Life to the Full

• Let's Get On With It Together

• Headspace

If you feel like you need to discuss your mental health with a GP then please phone us on 01463 793400 to book an appointment